Tiny houses for sale in NJ

Why Tiny Houses are Popular in New Jersey

First, it came to Florida, and then to North Carolina, now, the tiny house movement is taking New Jersey by storm. The Garden State has recently seen the inception of the Tiny House Festival. This festival is dedicated to showcasing tiny houses in all their glory. It features about 30 tiny houses on display which included builder models, converted buses, DIY structures and mini-campers. The festival was aimed at promoting tiny houses in the state and with this kind of publicity, it’s no wonder why there has been a recent increase in people looking for tiny houses for sale in New Jersey.

The festival, among the rest of the public’s frenzy for tiny homes, helps to show people that downsizing into a tiny home isn’t all that bad. When you own a tiny home, although your space is small, you get to personalize and make it feel big. Owning a tiny home allows you to focus on the important things in life.

Many tiny homeowners get to live a life that is free from a lot of the stress associated with owning and running a traditional full-sized household. You also get to enjoy a few special benefits that owning a big house just can’t offer.


The Benefits of Tiny Houses

  • Inexpensive – One obvious benefit of owning a tiny home is that they only cost a fraction of the price when compared to their larger counterparts. Many tiny house owners can acquire much smaller loans or simply buy their tiny home out of pocket. This means that you won’t end up locked into a mortgage for the next 25 years or your life. Many who purchase tiny houses for sale in New Jersey can pay off their debts sooner and get back to putting their money towards what they really want to do in life.
  • Accessible – Tiny home can be great for people with disabilities or those who simply have mobility issues. Because tiny houses are so small, it makes getting around the house that much easier. Aside from possibly having a loft, tiny houses are generally a single story and could easily be set up to accommodate someone who has trouble getting around. Nevertheless, tiny homes can be designed in numerous and don’t necessarily have a loft, they can be built to be all on one level.
  • Mobile – Another wonderful asset of owning a tiny house is that many of them can be built or purchased on wheels. This allows you to tow your tiny house to just about anywhere that you want to call your home. Planning a road trip? You’ll no longer have to waste money on paying for hotel rooms, just bring your whole house with you. Of course, not all tiny houses are on wheels.
  • Green – Tiny homes for sale in New Jersey are only a fraction of the size of the average single-family home in the United States. With, typically less than, 400 square feet of floor space, tiny houses are by far more energy efficient that fuller-sized big brothers. This means that it takes less energy consumption to heat and cool your house. This means that you save money on your utility bills, and you contribute to a greener environment.


Cost of Tiny Houses for Sale in New Jersey

There is no way to pin down exactly how much a tiny house is going to cost in the New Jersey area. Depending on how small the house is, what materials are used and whether the house is furnished, or not will all affect the price of a tiny house. Costs can be anywhere from $20,000 to $150,000 but are usually closer to $70,000 to $120,000 for tiny houses for sale in NJ.

As previously mentioned, there can be large fluctuations in the price of a tiny home. For the more expensive tiny homes, the cost will often be complete with interior finishes and furnishings. Always be leery when a builder gives quotes that are below $30,000. This cost will seem great, but will usually just be a lure to get you to give them your business. For a price that low, you will likely only get the frame of the house. The builder will not finish the inside or furnish it for you.


Where Can I Get a Tiny House in New Jersey?

There are two options when it comes to finding a tiny house in the region of New Jersey. Option A is to have the house built, either by doing it yourself or hiring a licensed contractor. The other option, Option B, is to acquire financing and purchase a tiny home. Both options have their own pros and cons. Here, we quickly go over each option.

Option A – Building

  • Pros – The best part about using a professional builder to build your tiny house is that you barely need to do any of the work. You will have to make decisions, of course. You’ll get to call the shots as what materials are used for what.
  • Cons – When building your house from the ground up, the process of getting into a tiny home may take slightly longer. That is not to say that building a tiny house takes all that long, but there will be a waiting period before the house is ready to move into it. If you’re moving from a full-size house into a tiny house, it might be a good idea to use this time to sort through your belonging. There won’t be any room in your brand new tiny home to store all your useless junk.

Option B – Buying

  • Pros – If you choose to purchase your tiny home, although you will have to deal with financing, there is certainly less stress involved compared to having your home built for you. You won’t have to make any major decisions about the design and you won’t have to deal with contractors. When the day comes for you to pick up your keys, you will simply have to walk in and make the place your own. The process of buying a tiny house is also usually much faster than going through the process of building one.
  • Cons – When you buy a tiny home, you are essentially buying something that was made for someone else. While this may be ideal for some tiny house seekers, since it is such a small amount of space, most will usually want to be able to choose how their space is used. When buying, you won’t get to make any decisions about how the house is built. You never truly know the history


Why Hiring Builders is Better Than Looking for Used Tiny Homes for Sale in New Jersey

Often, it will be a better choice to enlist the help of a licensed contractor to help you in the construction of your tiny home. Contractors are experienced in construction and usually follow the strictest standards and building codes. They have knowledgeable staff who will take your needs into consideration and deliver a quality, long-lasting tiny home. A licensed building contractor will also provide you with every tool needed to make educated decisions about the way you want your tiny house to be.


What Can We Offer

When we form a relationship with a client, we want to make sure that they are as comfortable as possible. We want them to know that they are the one in charge of the project and that their money is being well spent.

We walk them through the entire process of the build. From the design stages, through to the final touches of paint, Build Tiny House is going to be right there by your side.

Our team of highly-skilled engineers and knowledgeable staff will spend time getting to know your needs and then take the information and turn it into an initial set of blueprints for you to check over. If you are happy with our design, we will get into the build process as soon as possible. However, if you are not satisfied with the design that our engineers came up with, we will work with you until we figure something out that is more to your satisfaction.

We are proud to offer our customers sustainable choices. From being able to cut down on their carbon footprint to being able to choose recycled or second-hand building materials, our customers can choose conscious, earth-friendly alternatives to what’s traditionally been available on the market.

As of recently, we have come up with even one more way for our customers to make a sustainable choice. Build Tiny House is delighted to announce that we have added Timber Framed tiny houses to our product line-up. These tiny house frames are built with quality timber that is a natural building material that has been used for thousands of years. Using timber allows you to be versatile when designing your home. You will be able to choose from rustic country feels or a more modern polished wood look.

Our Timber Frame homes are available in Cypress, Douglas Fir, Red Pine, White Pine and Hemlock

Build Tiny House offers tiny houses for sale in New Jersey and is now offering free delivery to anywhere in the United States.


Laws Regarding Tiny Houses in New Jersey

As always, laws and legislation are going to vary by region. Although tiny homes are becoming more and more popular, municipal laws have yet to make the changes needed to accommodate this new type of house.

Many townships have minimum size requirements for single-family homes, which makes tiny houses practically impossible. Sometimes, these requirements can be circumvented if the tiny house is built on wheels. This would basically classify it as a Recreational Vehicle and many local building codes will no longer apply. You will, however, still need to adhere to whatever your local laws have to say about parking a recreational vehicle on your property.

What Is The Average Lifespan Of A Good Mattress?

Mattress life is one of the major considerations when it comes to buying a new mattress. This is important because on top of making an investment you’re also making a decision that you will live with for many years.

Typically, a mattress lifespan means the number of years a mattress can maintain its original comfort and support.  Nonetheless, mattress lifespan is a topic and there is no one solid answer. By knowing the average life of your mattress you are able to plan well for a replacement.

The major benefit of early planning is that you not only continue sleeping comfortably but you also save a lot in medical bills. Keep in mind that recent studies on back pains link it to old and worn out mattresses.

This research further shows that mattress replacement can have significant improvement in the quality of sleep.  Below I will show you almost everything you need to know about mattress lifespan.

So what is the average lifespan of a good mattress?

A good mattress should be able to serve you for many years before you think of a replacement. As mentioned earlier the average lifespan of a mattress will largely depend on the type of materials (latex, memory, innerspring, waterbed, airbed, futon) making it.

From this statement, we can deduce that some mattresses will last longer than others will. On average most of the high-end mattresses will last for between 7-10 years but with good care, it can serve you up to 10 years. This means that you should replace your mattress after every 10 years.

Average lifespans of different types of mattresses

  • Latex

Latex is king when it comes to durability. So it standouts from all others in terms of lifespan. The unique feature that enhances this lifespan is that the layer that wears out is replaceable. In addition, the mattress layers can be flipped individually. With good care, a latex mattress will last up to 15 years.

  • Memory foam

Memory foam mattress comes second in terms of longevity.  It can last for 10 years if it is flipped regularly and taken care off.

  • Waterbed mattress

These types of mattresses have medium durability and on average, they can last for 7-0 years.

  • Innerspring mattress

The springs used to make this mattress often lose its strength after a few years of use. This means it will sag quickly. Therefore, this type of mattress will only last up to 8 years

  • Hybrid mattress

This mattress combines the pocketed coil support core of an innerspring system and a comforting layer of memory foam. However, this mattress degrades faster than it is comparable. This mattress can last for 6 years before you think of a replacement.

  • Futon mattress

These mattresses tend to have below average longevity. Although they are best mattress for stomach sleepers, they will not last past 5 years.

What factors can affect the lifespan of your mattress

Usage: the number of hours you spend on your mattress determines how long your mattress can last. If you use your mattress quite often, then this will mean a shorter lifespan and vice versa.

  • Body weight

If you are huge bodied, you will be exerting a lot of pressure on your mattress. As a result, your mattress compresses more and sags quickly this reduces its lifespan. Consequently, if you are lightweight, you exert little pressure on your mattress and therefore can last a little longer.

  • Cleaning

Mattress cleaning is essentially important in the extension of a mattress lifespan. Cleaning a mattress gets rid of harmful bacteria, dust mites, and molds that destroys your mattress.

  • Activity

What you do in your bed can lengthen or shorten your mattress lifespan. For instance, eating or drinking on your bed may damage your mattress through accidental spillage.

Bottom line

As you can see, a good mattress can last up to 15 years if properly maintained. The type materials incorporated into the mattress, usage, cleaning, activity and body weight determines are some of the factors that will affect your mattress life. I hope this article has helped you answer most of your questions regarding a mattress lifespan.

Human Growth Hormone And Usage

The Human growth hormone is responsible for cells growth and regeneration which is naturally produced in the pituitary gland. With no GH muscle mass increase and increasing bone density is not at all possible. It plays a vital role in maintaining the health of all human tissues including brain and other major organs. After secretion HGH remains active in the bloodstream for few minutes which is the enough time for the liver to convert HGH into growth factors, particularly GH-1 or IGF-1 which mimics anabolic properties. After some years by knowing the anabolic properties, HGH has been started to use as a performance-enhancing drug.


Work of HGH Hormone

Pituitary or hypophysis gland is responsible for the growth of muscle tissues and bone by secreting HGH. This gland is small pea size shaped located behind the optic nerve. The pituitary is called Master gland since it controls the function of all endocrine glands. HGH is also responsible for converting protein to glucose. Sometimes HGH is called as Somatotropin STH.

When the HGH production goes down, the deficiencies raise up. Clinical studies on human growth hormone showed that Growth hormone deficiency (GHD) are caused by a number of contributing issues. The dysfunction of adenohypophysis leads to dwarfism. In adults GHD causes weight gain problems and in older people it may cause weakness and cardiac issues. GHD deficiency is purely visible in young children as short stature.

Growth Hormone Deficiency Diagnosis:

Typically the diagnoses start with a physical examination. The patient will be checked out with height, weight and body proportions. The children with GHG will not follow the normal children growth chart. Other than these physical examinations some blood tests are conducted to measure HGH level such as GHG stimulation test, GHRH Arginine test, Insulin tolerance test, Measuring other hormone levels produced by pituitary gland, measuring the amount of GH in the blood, Binding protein levels (IGF-I and IGFBP-3) blood tests to confirm whether pituitary gland is behind the growth problem.

How HGH deficiency is treated?

There are various medications available but treatment plan and medications differ from children to adult. The most common childhood deficiencies include a diagnosis of Turner Syndrome and Prader-Willi Syndrome. Pediatric GHD is supported with various medicines in the forms of Somatropin such as Humatrope, Nordiflex, Serostim, Norditopin, Nutropin Pro and Omnitrope etc.,

Prescribed HGH for sale medicines are always safe. Any expectant mother is not supposed to take HGH medication since it affects the fetus severely.  There are some HGH medicines which will not harm the fetus such as Serostim, Genotropin, and Zorbtive. GHD is treated with the help of prescribed medication or one may get the medicine over the counter. But after discussing with the physician helps to stand away from side effects.

The side effects are noted as Clinical studies on human growth hormone and personal experiences of individual:

  • Water retention
  • Flu like symptoms
  • Muscle and joint stiffness
  • Middle ear infection
  • Gastritis
  • Nausea
  • Numbness and tingling
  • Depression
  • Hypertension
  • Sinus Infection

If you have any of the following conditions please discuss with your doctor before starting HGH:

  • Diabetes
  • Hypothyroidism
  • Liver and kidney disease
  • Cancer
  • Prader-Willi syndrome
  • Open stomach surgery or heart surgery

Squat Rack Rank

When I first thought about writing this article, it was more just to rant about crazy fitness crap (there’s a lot of it out there) and gym behavior that drives me nuts. Since then I’ve decided to make it the spot to put new articles and ideas as they come to me, and then elaborate on them later for future use (book chapters, etc).

What’s with curls in the squat rack!!! I would think that by now it would be so cliche no one would be caught dead doing it, but apparently it’s still the thing to do. Yeah, I know, you can’t imagine why anyone would ever want to SQUAT, and the thought of picking a 65lb barbell up off the floor to do your curls is just too much effort to comprehend!

It’s also too much to expect for a gym to actually dedicate more than a fraction of the square footage to actual USEFUL equipment. So I guess I just need to get used to the fact that every time I head to the gym for leg day, I’ll have to sit and stare at the two idiots using the only two squat racks for arm curls, until one of them moves off to do trice kickbacks on one of the

What is a Dynamic exercise?

I would define it as any exercise done at maximum speed. That’s a broad definition but usually true. A squat, done in a normal fashion is not dynamic.

Form can easily be monitored and as long as common sense is followed, injury can be avoided.
An Olympic Snatch is a dynamic move, and even after proper instruction, form can easily break down when fatigued, causing serious injury (and these programs promote a continuous state of fatigue – something Olympic lifts were never designed for).

Having personally worked with many hundreds of “average Americans,” I can easily say there are a LOT of people out there that simply do not have the coordination to be competitive athletes.
I’ve had clients that need to have their form critiqued on almost every exercise for year after year.
Trying asking one of these individuals to do box jumps or Olympic lifts is just begging for an injury. This isn’t the rare person either. You can find further information on https://www.healthgrades.com/.

While most non-athletes have the coordination to go through everyday life just fine, subject them to dynamic exercises and it’s only a matter of time before they experience an injury.

The real shocker here is that the successes of these programs have absolutely ZERO to do with the dynamic exercises incorporated into the routines.
Take out all the dynamic aspects of the training and the individual would experience exactly the same body composition and health benefits that they would by including them.

Why do we see these dynamic exercises in such programs?
Very simply, because these programs are designed to duplicate the type of training competitive athletes use.
However, more thought needs to be put into which parts of an athlete’s training is necessary.
Dynamic training is VERY useful for increasing an athlete’s performance on the field, but has almost no benefit for body composition or health.

I’m not telling you to give up on these cross-training programs.
Not at all. Just use some logic, and don’t be afraid to tell your instructor that you don’t feel comfortable with a particular movement and ask why a safer alternative can’t be substituted.
If you’re VERY lucky, your instructor will have some understanding of exercise science help you find a safe alternative that will build your body, not your ego.

It’s one thing to break a leg skiing the beautiful slopes of Vail, it’s another to do it doing box jumps in the gym.
Sometimes I simply hate having to lower myself to these banal subjects, but YET AGAIN I recently had a discussion with an otherwise very intelligent young lady about lifting weights and looking sexy. No, working out with weights WILL NOT make you look like the shemales on the left! Not unless you’re a genetic mutant AND want to take steroids.

Lifting weights WILL firm you up, raise your metabolism, keep you from getting soft as you age, improve posture (if done correctly), and make sure you can dance at your great grandkids weddings!

I also had the ever annoying conversation with her about how the things you do that make you hot when you’re in your twenties (starve yourself, buy boobs, and have good parents) won’t keep you hot when you’re 40, but that’s a topic for another post.

Injuries SUCK!!

That’s no understatement, and I’m living proof.

I’ve got a completely butchered ankle from basketball and volleyball, herniated disk from recreational football, and a hopelessly messed up rotator cuff from motorcycle racing and mountain biking accidents.
I always say I’m not getting old, I’m just damaged from years of abuse.

I don’t regret playing sports (although maybe if I could do it over I’d play a bit more to my personal level), but what EVERYONE should regret is injuries in the GYM!

The gym should make you a better person, not cause you to deal with injuries that could last a lifetime.
I’m a big fan of many of the current trends in exercise.

It’s FINALLY fashionable to squat, and there’s now a line in most big gyms for the free weights while the nearly useless machines sit empty.
To some extent, this includes many of the “cross-training” type workouts. If you want a general level of overall fitness, there’s no denying most of these workouts will get you there. I just found a great list of injuries here https://www.chemistdirect.co.uk/.

The problem is many of these workouts contain dynamic elements that are more useful for professional athletes than to your average middle-aged accountant.